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Monday, January 23, 2017

Vegan Artichoke & Chick'n Pasta

This is a delicious filling meal and it's really inexpensive. You can probably get all of the ingredients for under $10. Here is a break down of what I spent:

Gardein Chick'n $3.99
Grape Tomatoes $1.99
Artichokes $2.99
Pasta $1.00

This will make two or three huge servings too and it's a great lunch idea. 

Let's get started.

Start a pot of water to cook the pasta bring to a boil and add the pasta. Cook according to package instructions.

Take 1 cup of flour and season with salt and pepper. Coat the Gardein chick'n, both sides, and saute in some olive oil until golden brown on each side. When it's finished, remove from pan. Let it cool for a few minutes and then dice it up. 

Halve the tomatoes. I really do recommend grape tomatoes for this recipe. They give a really nice rich flavor. Saute these in some olive oil too until heated through. Just a few minuets. Add the artichokes, chick'n and pasta. Stir until it's all well combined and enjoy. 

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