Here is what you will need:
1 cup unsweetened coconut milk - I used So Delicious
1 cup fresh pineapple
1/2 cup unsweetened shredded coconut - I used Bob's Red Mill
1 large speckled banana - Speckled because it's better for your digestive system and that's where the sweetness comes from.
Blend everything and poor into the mold. Do not poor to the top. Leave about 1/4" space for the handle/stick. You might have a little left not enough for another popsicle. Just drink it up. Oh yum. Freeze for about five hours. When you are ready for a popsicle, take them out of the freezer and let them sit out for about 10 - 15 minutes. They should pop right out. And enjoy.