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Monday, March 27, 2017

Sugar Free Cinnamon Roll Ups

This has to be one of the healthiest versions of a cinnamon roll. If not, it's pretty close. One or two of these will definitely cure a craving for cinnamon rolls. The best part, all of the sweetness comes from dates. Wonderful glorious dates. They can cure any sweet tooth in my opinion. 


These are super easy too. Let's get started. 

Ingredients:
12 or so pitted dates
1/4 cup plant milk of choice. i used unsweetened almond
1/2 tsp cinnamon
1/2 tsp vanilla extract
chopped pecans
unsweetened coconut 
whole wheat tortilla. I used an 8 inch tortilla but any size will work

Into a processor add the dates, milk, vanilla and cinnamon. Process until creamy smooth. You might have to scrape the sides down occassionally. Just depends on your processor. 

Once it's ready, spread about 1/3 cup or so onto the tortilla. Sprinkle on some of the pecans and coconut. Roll it up, slice it up and enjoy. Yum Yum!!









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