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Monday, September 12, 2016

D.I.Y. Pumpkin Puree

It is so ridiculously easy to make your own pumpkin puree. It's a lot less expensive than buying canned pumpkin too. If you buy one extra large can of pumpkin, it costs about $4. In my area anyway. If you buy a sugar or pumpkin pie pumpkin for $1.50 and make your own puree, you will save a ton of money and you will end up with about the same amount of pumpkin. I don't know why more people don't do this and you will have the seeds for snacking too. Those are a great iron source.

All you need to do is cut the little pumpkin in quarters, scoop the seeds out, bake and throw in a food processor. It's that easy. Not to mention it's not full of BPA's that are typically found in canned food. Unless of course it is labeled BPA Free. Try it today.






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