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Monday, May 23, 2016

Vegan Pina Colada Popsicles

These popsicles are a really cool and refreshing treat on a hot summer day. Or even if you like popsicles any time of year. Healthy for you as well. Kids will love them too and they are super easy to make. The hardest part about them is waiting for them to set up in the freezer. There are no chemicals, added sugar or dyes in these pops either. If you are going to use popsicle molds, I recommend paying for good quality ones. I've tried the cheap ones and they just do not work so well. Not for me anyway. Or you can try little paper dixie cups and popsicle sticks.

Here is what you will need:
1 cup unsweetened coconut milk - I used So Delicious
1 cup fresh pineapple
1/2 cup unsweetened shredded coconut - I used Bob's Red Mill
1 large speckled banana - Speckled because it's better for your digestive system and that's where the sweetness comes from.

Blend everything and poor into the mold. Do not poor to the top. Leave about 1/4" space for the handle/stick. You might have a little left not enough for another popsicle. Just drink it up. Oh yum. Freeze for about five hours. When you are ready for a popsicle, take them out of the freezer and let them sit out for about 10 - 15 minutes. They should pop right out. And enjoy.


https://www.youtube.com/watch?v=pFR05D_RMH0

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